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ResetStudio
Located in Boavista, a private studio designed for those seeking more than just a workout — where Personal Training, Pilates, Physiotherapy, Massage, and Nutrition come together in a single, fully integrated method.
A multidisciplinary team working around a single plan — not five disconnected appointments.
A calm, private space in Boavista, Porto — designed for focus, recovery, and long-term progress.
The RE:SET
system.
Five disciplines, one method. Each area stands on its own, but integrates with the others when your plan calls for it.
Personalised training focused on strength, movement quality and long-term progress.
Improve posture, mobility and body awareness through precise, guided movement.
Evidence-based rehabilitation and recovery, tailored to your body.
Practical nutritional guidance that fits real life — sustainable, not extreme.
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Therapeutic, recovery-oriented massage adapted to each client.
How it starts
Three steps, in order. Nothing is decided before we have spoken.
- 01
Initial conversation
You tell us what you are looking for and we explain how the studio works. No commitment.
- 02
Assessment, when appropriate
If your situation calls for it, the relevant professional carries out an assessment before anything is planned.
- 03
An individual plan
The plan is built for you and adjusted as you go, with the disciplines your plan actually needs.
A studio
built on
care.
Not a gym. A small, premium space where health is approached as a whole — and where progress is measured in years, not weeks.
Integrated Care
Our multidisciplinary team works together around a single plan, so every session builds on the last.
Calm Environment
A private studio designed to help you focus — without pressure, noise, or distraction.
Tailored Programs
Every plan is adapted to your body, goals, limitations and lifestyle. Never templated.
Sustainable Results
We focus on consistency and long-term change. Quality of movement over quick fixes.
Porto.
Boavista.
A quiet, private space in Boavista, designed for movement, recovery and long-term wellbeing.
View contact & locationReady to
Reset?
Every first step at RE:SET begins with a conversation, not a contract.
Book an initial conversation