An integrated
approach to
wellbeing.
Reset Studio was born from a clear need: to bring meaning back to training. In a context where guidance tends to become impersonal, repetitive, and poorly integrated, it became evident that something had to be done differently. There was a lack of time, attention to detail, and, above all, a true connection between the different areas that influence the body and personal performance. Reset means exactly that. It emerges as a response to this gap. A space where each person is supported closely, with intention and coherence. Where training is not merely about execution, but part of a broader process — one that integrates movement, recovery, health, performance, and longevity. More than training, it is about rebalancing. About returning to what is essential. About creating a truly personalised service, where quality, consistency, and purpose are at the heart of everything.
The RE:SET
method.
No unrealistic promises. No shortcuts. Just consistent guidance, professional support, and a structured path toward feeling and moving better.
Professionals, working together.
MSc in Physical Education, University of Coimbra. Years of coaching, match analysis and personal training — including at Holmes Place Boavista — before founding RE:SET.
To help people move better, feel stronger and build healthier lives through personalized, multidisciplinary care.
What guides
our work.
Years of clinical and coaching experience inform every plan we build.